Rebecca Johnson

My communication style

Collaborative and down-to-earth. I'm here to listen first. We'll talk openly, laugh when it helps, and get curious together about what's going on. I'll give you honest feedback and practical tools, but you're always in the driver's seat.

My journey to mental healthcare

I became a therapist because helping others has always felt very natural to me. I'm deeply compassionate and believe everyone deserves to feel seen, supported and safe. My goal is to bring that warmth into our work together so you can reach the goals that matter to you.

My goals for you

We will start by getting clear on what you want to accomplish . Then we break big, overwhelming goals down into small doable steps. I'll be in your corner with tools for anxiety, stress and tough emotions, and we'll celebrate the wins along the way. Therapy works best when it feels like teamwork, and that's how we'll do it.

Our first session

In our first session we'll talk about what's bringing you to therapy, what you want to work on, and how I can best support you. It's relaxed, judgment-free and focused on making sure you feel comfortable. From there, we'll make a plan together.

I identify as...

• Female