Hi there, I'm Suzanne!
My client-centered therapeutic approach is rooted in a strength-based perspective, where building an authentic connection with you is key and central to my counseling style. I believe in empowering you by focusing on your inherent resilience and capabilities. I have seen the impact that one session can have, so don't be scared, I got you.
My focus
I am currently working with people aged 14 and up. Together we can address and explore relationship issues, toxic stress, depression, trauma, grief, self-esteem building, sexual identity, anxiety, work issues, family people aged, anger, addiction, personal growth, and life transitions. Life is too short, it's time!
My approach
I take a compassionate, humanistic approach that honors your unique journey and strengths. I individualize a plan that supports your goals so you can live your best, most authentic life. I utilize Acceptance and Commitment Therapy and CBT to help you embrace your thoughts and feelings, guiding you toward living a life aligned with your values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem