Hi there, I'm Rebecca!
I believe true growth and healing happen when we ignite hope, feel safe enough to explore old patterns and new possibilities, and experience being truly witnessed. I strive to create an authentic and trusting relationship where we can explore the challenges you're facing.
My focus
I work with older teens and adults navigating life's complexities—struggling with self-esteem issues, work stress, parenting concerns, anxiety, depression, or other challenges.
My approach
I take an integrative approach, blending Cognitive Behavioral Therapy, Humanistic, and Narrative modalities to meet your unique needs. Together, we'll explore how your thoughts, feelings, and behaviors are connected and work to develop healthier patterns and coping strategies.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied