Jose Valle, LCSW — Therapist in California

Hi there, I'm Jose!

I support individuals and families across the age spectrum. My focus includes anxiety, depression, parenting, life stressors, and risk behaviors via trauma-informed and person-centered care. My commitment is always to ensure a high-quality and tailored approach to your process.

My focus

I have extensive experience working with children, adolescents, adults, and families experiencing anxiety, depression, trauma, life stressors, and grief. I am a good fit for those focused on parenting, life transitions, and interpersonal relationships.

My approach

I use evidence-based practices that focus on elements of psychodynamic, mindfulness, solution-focused, and cognitive behavioral treatment. That scientific backing, combined with a person-centered, culturally sensitive, attachment-based, and trauma-informed approach, allows me to work with you on finding the right plan and path forward.

My communication style

I aim to create a collaborative, safe, and supportive setting to help you really make the most of our time together. You can expect me to be an active listener, non-judgmental, and insightful in an effort to help you feel heard, understood, and really work towards the change or goals you are focused on.

My journey to mental healthcare

I felt a great responsibility to my community and the desire to seek meaningful work. I found that in social work and the various populations I have served. I was exposed to therapy and the tangible impact that working in unison towards common goals can create. I found those moments rewarding and they continue to motivate me to this day.

My goals for you

Therapy is a collaborative process where we take your ideas and support them with the necessary steps to meet your goals. Throughout therapy, we will identify, achieve, or change those goals while building needed skills. My goal is to create sustainable change that works for you.

Our first session

Our first session lays the foundation for therapy. I will offer important details about the process while getting to know you. I will ask questions to better understand your situation, what you hope to achieve, and your background and strengths. You can also ask me questions about what to expect.

I identify as...

Male
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Play Therapy

Solution Focused Brief (SFBT)

+ 8 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy
Family Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Northridge.

Sessions

60 minutes

Virtual sessions

Jose Valle