Sarah Dardick

My communication style

I bring authenticity, curiosity, humor, and a sincerely warm, non-judgmental attitude to our work together. My therapy style is collaborative and engaged. You can expect genuine connection, thoughtful questions, and a space where you feel truly heard and accepted.

My journey to mental healthcare

I've wanted to be a therapist since my twenties. Like many therapists, I've also been a lifelong consumer of therapy. A good therapist at a critical time changed my life's trajectory. There's nothing more rewarding than using my knowledge, skills, and unique life experience to help others live more fulfilling lives.

My goals for you

Collaboratively. You decide what we work on, and I meet you where you are. I'll always offer suggestions and explain why certain areas might be important, but you're never expected or required to follow my recommendations. Your autonomy and goals drive our work together.

Our first session

We'll do a thorough assessment of who you are, where you've come from, and what you've experienced, then collaborate on your goals for therapy. If we're a good match and I've done my job well, you'll leave feeling hopeful and looking forward to our next meeting.

I identify as...

• Female