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Henry Jean, Licensed Marriage and Family Therapist in California

Henry Jean

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Henry Jean, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master's in Counseling (MC) from California State University, Fullerton.

Available virtually|CA
Specialties
Developmental Disorders
Mood Disorders
Relationship Issues
Self-Harming
Trauma and PTSD
Style
Directive
Approachable
Affirming

Hi there, I'm Henry!

I'm an LMFT, a bilingual therapist providing DBT-informed care for adults. I help adults understand intense emotions, reduce shame, improve relationships, and build practical skills for a more stable and meaningful life. My approach is transparent and collaborative, focused on helping you create change that feels realistic and sustainable.

My focus

I work with adults who are emotionally overwhelmed, stuck in shame, misunderstood, or exhausted from trying to hold everything together. I support neurodivergent, LGBTQIA+, and culturally diverse clients seeking greater stability, self-respect, healthier relationships, and practical tools for navigating daily life without masking their true selves.

My approach

My approach is collaborative, trauma-informed, culturally responsive, and grounded in DBT. We balance acceptance with change by identifying patterns, understanding what reinforces them, and practicing skills for emotion regulation, distress tolerance, mindfulness, and communication. I explain why we use key interventions and invite honest feedback.

Expertise

Focus populations

BIPOC
LGBTQIA+
Open Relationships/Non-Monogamy
+ 3 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Allegiance
  • Allied
  • Arlo (Cigna)
  • Ascension-SmartHealth

Languages spoken

English, Spanish

Education

Master's in Counseling (MC) from California State University, Fullerton.

Sessions

60 minutes
Virtual sessions

Next appointmentWednesday, Aug 5th