James Lehman

My communication style

People often feel overwhelmed by what is going on in their lives. You do not have to suffer silently in this experience alone. Let's work together to understand where you are at and what you are going through, both to understand your psychological environment and remove the obstacles before you.

My journey to mental healthcare

My background as a veteran informs my understanding of trauma and resilience. I bring both professional training and lived experience to support clients through their healing process.

My goals for you

We'll work collaboratively to identify what matters most to you, then use evidence-based approaches to address the obstacles in your way. Progress happens when we understand your unique needs and build practical strategies together.

Our first session

In our first session, we'll discuss what brings you to therapy and what you hope to achieve. I'll learn about your background and current challenges, and we'll begin mapping out a path forward that feels right for you.

I identify as...

• Male
• Caucasian or White