James Lehman, LCP — Therapist in California

Hi there, I'm James!

I am an ex-veteran who served in the US Navy. I work with adults navigating anxiety, depression, and trauma, bringing both clinical expertise and personal understanding to our work together.

My focus

I specialize in working with adults using evidence-based treatment approaches for those who experience anxiety, depression, and trauma-based diagnoses, specifically PTSD.

My approach

We explore your inner psychological world together. Our work focuses on identifying and removing inner obstacles so you can move forward on your path of healing.

My communication style

People often feel overwhelmed by what is going on in their lives. You do not have to suffer silently in this experience alone. Let's work together to understand where you are at and what you are going through, both to understand your psychological environment and remove the obstacles before you.

My journey to mental healthcare

My background as a veteran informs my understanding of trauma and resilience. I bring both professional training and lived experience to support clients through their healing process.

My goals for you

We'll work collaboratively to identify what matters most to you, then use evidence-based approaches to address the obstacles in your way. Progress happens when we understand your unique needs and build practical strategies together.

Our first session

In our first session, we'll discuss what brings you to therapy and what you hope to achieve. I'll learn about your background and current challenges, and we'll begin mapping out a path forward that feels right for you.

I identify as...

Male
Caucasian or White

Expertise

Specialties

Personality Disorders

+ 5 more

Treatment approaches

Humanistic

Mindfulness-Based

Psychodynamic

Emotionally Focused Therapy (EFT)

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) from California School of Professional Psychology and a Master of Arts (MA) from California School of Professional Psychology.

Sessions

60 minutes

Virtual sessions

James Lehman