Hi there, I'm Carol!
I work with adults and specialize in depression, anxiety, PTSD, and ADHD, utilizing holistic interventions and cognitive behavior therapy.
My focus
My approach fits individuals at an impasse in life preparing for change. When change happens, we need to reassess past tools and check in with our needs. Unprepared change can manifest as anxiety, depression, and stress, impacting overall functioning.
My approach
I believe in working from a foundation of trust and compatibility. My treatment is based on the humanistic approach, which focuses on empowering my clients to lead their own journeys with support. In my practice, the focus is on the present and what can be done to improve those experiences based on my client's needs.
Expertise
Specialties
Treatment approaches
Focus populations
Body Positivity
First Generation American/Immigrant Parents
Immune-Disorders
BIPOC
Educators
LGBTQIA+
Military/Veterans
Racial Justice
+ 8 moreTherapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Social Work (MSW) from University of Southern California.
Sessions
60 minutes
Virtual sessions
In-person sessions