Hi there, I'm Erica!
In my time working as a therapist, I have been in various environments with many different populations. My ability to have authentic conversations with people creates a safe environment for healing and growth. I work with individuals and families struggling with trauma, anxiety, and depression, and am a certified ADD/ADHD counselor.
My focus
I help teens and adults navigate life’s transitions and pressures, often tied to anxiety, depression, stress, and ADHD. Together, we build tools to manage change, ease stress, and grow confidence in yourself and your life.
My approach
The approaches I use vary based on the client's specific needs. I frequently use Cognitive Behavioral Therapy, Narrative Therapy, and operate from a trauma-focused lens. All of the modalities I use are helpful for myself and my clients to create a shared understanding of their world and allow for collaborative work to create a path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem