Hi there, I'm Denice!
I help individuals cultivate self-compassion and resilience on their journey toward healing and personal growth. My focus is on working with people facing anxiety, depression, relationship issues, low self-esteem, and life transitions.
My focus
I typically work with adults navigating self-esteem issues, anxiety, depression, relationship challenges, and significant life transitions. I feel most comfortable treating clients who are seeking personal growth and healing, ready to explore their thoughts and emotions in a supportive environment.
My approach
In my practice, I prioritize creating a warm and supportive environment that emphasizes self-compassion as a foundation for healing. I utilize a blend of cognitive-behavioral therapy, mindfulness-based techniques, humanistic approaches, and narrative therapy to tailor my work to each client's unique needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem