Autumn Link, LPCC — Therapist in California

Hi there, I'm Autumn!

I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space for clients exploring relationship dynamics, personal growth, and healing from past experiences.

My focus

Drawing from evidence-based therapeutic practices, I work collaboratively with clients to develop meaningful strategies for personal transformation. I'm passionate about supporting LGBTQ+ individuals, teenagers, and couples seeking a progressive, understanding therapeutic environment.

My approach

I bring expertise in addressing trauma, relationship challenges, self-esteem concerns, and neurodevelopmental experiences like ADHD. My practice is deeply committed to providing inclusive, culturally responsive care that honors each person's unique journey.

My communication style

Grounded and emotionally safe, serving as a container for vulnerability, transference, and unconscious material. Validate without rescuing, and challenge without imposing.

My journey to mental healthcare

From early on, I was drawn to the emotional layers beneath the surface and the ways our past experiences quietly shape our present. I hold a core belief that every person holds an innate capacity for growth, meaning-making, and change. Witnessing my clients reconnect with themselves, reclaim their voice, or find inner calm.

My goals for you

My goal is to help you build resilience, cultivate self-understanding, and move toward the life you envision. Together, we'll explore your strengths, navigate challenges, and create pathways for genuine healing and personal empowerment.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. Therapy is a process, and we'll continue to build our work together over time.

I identify as...

Female
Caucasian or White, Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Gestalt

Gottman Method

Mindfulness-Based

Motivational Interviewing

Psychoanalytic

Solution Focused Brief (SFBT)

+ 10 more

Focus populations

Police/Fire/First Responders

Sex Worker

Single Mother

+ 3 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 53 more

Languages spoken

English

Education

Master of Science (MS) Clinical Mental health counseling from Capella university.

Sessions

60 minutes

Virtual sessions

Autumn Link