Hi there, I'm Yula!
I take a holistic approach to well-being that covers the mental, emotional, physical, spiritual, and social aspects of life. With a background in supporting individuals through challenges like depression, anxiety, mood disorders, addictions, and relationship struggles, I blend a range of evidence-based practices to help people heal and thrive.
My focus
My focus is to empower others to recognize their worth and unlock their full potential, so they can achieve both their everyday goals and long-term dreams. I work with individuals to identify and break down the barriers that stand in the way of change, healing from past trauma, and finding renewed strength.
My approach
The most common theoretical approaches I use are strengths-based, cognitive behavioral therapy, psychodynamic, and dialectical behavior therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem