Alexis Mendez

My communication style

I prioritize safety to create a supportive and non-judgmental environment. I'm empathetic when discussing challenging emotions or experiences. I may also use humor when appropriate to help you feel more connected and show you that I'm human too. You can expect me to have a grounded, personable, and down-to-earth style.

My journey to mental healthcare

I’m passionate about helping women rediscover themselves and challenge old ways of being. My path into holistic healing was shaped by my own experiences with mental health, as well as my professional work supporting survivors of trauma as they learn to create safety and trust within their bodies again.

My goals for you

I utilize my intuition and collaborate with clients to create goals. I work with women interested in exploring nonmonogamy, kink, and alternative lifestyles. I enjoy working with women who have a spiritual practice and want guidance on how to integrate this into their daily life.

Our first session

Our first session is a chance for me to get to know you, your story, your challenges, and what you hope to gain from therapy. My goal is to create a space where you feel comfortable showing up exactly as you are, so we can build a path forward that feels supportive, empowering, and aligned with who you want to become.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual