Otilia Lopez, LCSW — Therapist in California

Hi there, I'm Otilia!

I am dedicated to helping you understand yourself on a deeper level and make important changes in your life. My background spans community mental health, social services, and case management in the medical sector.

My focus

I work with a wide range of clients, from children as young as 5 to older adults dealing with geriatric and end-of-life issues. I treat general mood disorders such as Depression, Anxiety, and Adjustment Disorders. I also have experience with adolescents, life transitions, and parent-child relationship problems.

My approach

I tailor my approach to each individual's needs, drawing primarily from Cognitive Behavioral Therapy, Strength-Based, and Solution-Focused Treatment. My aim is to help you process your experiences, develop mindfulness and insight, and foster personal growth. Together, we will develop coping strategies you can apply to everyday life.

My communication style

My communication style is warm, empathetic, and collaborative. I listen closely to understand your unique experiences and tailor our discussions to your needs. Through open and supportive dialogue, we'll work together to help you gain insight, develop effective coping strategies, and make positive changes in your life.

My journey to mental healthcare

My journey in mental healthcare began with a focus on Spanish, Psychology, and Older Adults. I am committed to providing compassionate, culturally informed care that honors your unique background and experiences.

My goals for you

As your clinician, my goal is to provide a supportive space for you to gain a deeper understanding of yourself, develop effective coping tools, and make positive changes aligned with your values and aspirations. I am committed to helping you build resilience and find fulfillment.

Our first session

In our first session, we'll take time to get to know each other and discuss what brings you to therapy. I'll ask about your background, current concerns, and what you hope to achieve. Together, we'll begin to identify goals and create a plan that feels right for you.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

Autism or Asperger's Syndrome

Behavioral Issues

Domestic Violence

Grief

Obsessive-Compulsive (OCD)

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Complicated Grief Therapy (CGT)

Emotionally Focused Therapy (EFT)

Motivational Interviewing

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Los Angeles.

Sessions

60 minutes

Virtual sessions

Otilia Lopez