Kristy Banathy

My communication style

My communication style is based on curiosity, compassion, and humor as much as possible and respectful. I'm transparent by nature, and this is reflected in my interventions. I believe openness and honesty build trust in relationships. I see myself as a guide who walks beside and in front of you at different points.

My journey to mental healthcare

Someone once told me that if I stopped talking and listened, people would always talk. That information turned out to be true, and it changed my life. I've been listening to people's stories ever since.

My goals for you

Goal setting should be collaborative. We meet to discuss what has been troubling you so I can get a complete understanding of what is challenging, and you can get a clear picture of how I could offer support. Then we can both get to work.

Our first session

The initial session is important for us to establish our relationship and begin building rapport. The session will include a lot of questions as I complete a psychosocial assessment and get to know you, and you, me. You're able to ask questions of me too.

I identify as...

• Female
• Caucasian or White