Kristyn Sutton, LCSW — Therapist in California

Hi there, I'm Kristyn!

I work in the mental health field and have experience with youth and their families. My philosophy is to work alongside my clients in developing the best self they can be.

My focus

Whether it be anxiety, depression, or navigating a loss, I am here to help each person find hope and healing. Therapy is a process and can be sometimes overwhelming, but I am here to help guide and support you along the way. I look forward to talking with you.

My approach

I believe each person I work with has the tools needed to get through any issue; sometimes, they just need help to recognize them. I work alongside my clients to identify and strengthen their skills in a variety of ways. I utilize CBT, trauma-focused, solution-focused, Strengths-based, and client-centered approaches.

My communication style

Therapy is sometimes a difficult task to start. You may feel overwhelmed by your thoughts and feelings that you think, 'No one will get me.' I meet my clients where they are at. We work together to create a plan that will work best for them. It is important to me to assist my clients in finding hope and healing.

My journey to mental healthcare

Therapy can be scary and difficult. It is my hope to help all those who I work with find hope in those difficult times.

My goals for you

I believe therapy is an individual journey that each client allows me to be a part of. That being said, goal-getting is individualized to meet your needs. My role is to support and guide you both in identifying goals but also meeting those set goals.

Our first session

During the first session, we will explore what is bringing you to therapy, what you want to get out of it, and how I can support you. It will be a time to discuss and determine a plan forward.

I identify as...

Female
Caucasian or White, Hispanic or Latinx
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

+ 2 more

Focus populations

Cancer

Educators

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, San Bernardino.

Sessions

60 minutes

Virtual sessions

Kristyn Sutton