Hi there, I'm Lupita!
I work with adults and specialize in anxiety, panic disorder, stress, depression, and trauma-related disorders using Cognitive Behavioral Therapy, Narrative Therapy, Psychodynamic Therapy, and Dialectical Behavior Therapy.
My focus
I have found that my style and approach in therapy are a good fit for adults dealing with internal conflict leading to anxiety and depression. I help my clients navigate these challenges and life transitions by searching for strategies that allow them to improve their current mental well-being.
My approach
My approach to therapy varies depending on the needs of each client. I utilize more than one therapy modality at each session to help my clients make progress and improve their mental and emotional health. I frequently use Cognitive Behavioral Therapy as it is shown to be very effective.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem