Hi there, I'm Michelle!
I'm so glad you are here. My practice is built on the belief that healing and growth begin in a safe, supportive space where you feel heard, understood, and valued. I provide client-centered, strength-based, and trauma-informed care that empowers and builds resilience.
My focus
I work with children, adolescents, and adults navigating a wide range of challenges including trauma, life transitions, anxiety, depression, self-esteem concerns, behavioral challenges, and co-parenting dynamics. My goal is to create a safe and supportive space where you feel understood and empowered to grow.
My approach
My approach is all about working together in a way that feels supportive, practical, and tailored to you. I draw from Cognitive Behavioral Therapy to help you recognize and shift unhelpful thought patterns, and from Solution-Focused Therapy to highlight your strengths and build on the progress you're already making.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Sharp Health Plan
- Aetna
- All Savers
- Allegiance
- Allied