Hi there, I'm Diana!
I'm a Licensed Clinical Social Worker with over a decade of experience supporting children, teens, young adults, and families through life's challenges. I provide a warm, supportive space where you can better understand your emotions, build coping skills, and feel more grounded in your daily life. Therapy with me is all about empowerment.
My focus
Feeling overwhelmed, emotionally drained, or unsure how to move forward? I support teens, young adults, and adults working through anxiety, depression, trauma, ADHD-related challenges, and major life transitions. My approach helps clients build emotional awareness, practical coping strategies, and confidence to create meaningful, lasting change.
My approach
My approach is trauma-informed and strengths-based. I integrate Cognitive Behavioral Therapy (CBT), psychodynamic principles, mindfulness, solution-focused strategies, and Trust-Based Relational Intervention (TBRI). I focus on creating emotional safety first, then helping you build insight, emotional regulation skills, and practical tools.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem