Barbara Chen

My communication style

By forming a therapeutic alliance with mutual respect, honesty, trust, and cultural sensitivity.

My journey to mental healthcare

I believe in meeting you where you are and building on your existing strengths. My goal is to create a space where you feel heard and supported as we work together toward meaningful change.

My goals for you

I work collaboratively with you to identify what matters most and develop practical strategies that fit your life. We'll track progress together and adjust our approach as needed to help you reach your goals.

Our first session

In our first session, we'll focus on getting to know each other and understanding what brings you to therapy. We'll discuss your goals, answer any questions you have, and begin building a foundation for our work together.

I identify as...

• Female
• Asian