Hi there, I'm Jennifer!
I welcome you with presence and compassion. As an integrative, holistic psychotherapist, my approach to healing is grounded in both evidence-based practice and mindful awareness. I honor the connection between mind, body, and spirit as we work together to release emotional pain, strengthen inner resilience, and cultivate balance and purpose.
My focus
I support adults who are navigating anxiety, trauma, life transitions, relationship patterns, or periods of spiritual awakening and transformation. Many of my clients are sensitive, self-aware individuals who sense that true healing goes beyond talk therapy — it involves coming home to oneself.
My approach
I take a holistic approach with clients, which means I focus on the individual as a whole, considering their mind, body, spirit, and social environment to promote wellness. My focus is on treating the whole person, promoting self-care and wellness, and using a range of therapies to achieve optimal health and well-being.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem