Hi there, I'm Kathlyn!
If you're seeking authentic support for sexuality, non-traditional relationships, LGBTQIA+ experiences, recovery from substance use, anxiety, depression, or personal growth, I'm here to help. I identify and live within the communities I serve, creating a more vibrant, satisfying life experience for you.
My focus
I work with individuals on anxiety, addiction, job stress, gender identity, LGBTQIA+ issues, life coaching, and current life challenges. Whether you're navigating relationship concerns, personal growth, or specific struggles, I'm here to support you.
My approach
I use Cognitive Behavioral Therapy, ACT, and mindfulness to help you understand your emotional experience. We'll explore what brings you to therapy and decide the best ways to make progress. I'll help you push back against thoughts that negatively impact your emotions and well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied