Hranush Grigoryan, LMFT — Therapist in California

Hi there, I'm Hranush!

Thank you for considering me to support you in your journey. Therapy can be both inspiring and overwhelming, triggering emotions and answers you are seeking within yourself. Just know that you are not alone. I may be the right person to guide you, but only you can answer that question.

My focus

I specialize in working with individuals who are struggling with anxiety, depression, stress and who are seeking to build stronger coping skills. My aim is to provide a supportive space where you can explore your emotions, thoughts, and experiences.

My approach

My therapeutic approach draws from Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy. I believe in tailoring my approach to best suit each individual's unique needs and goals.

My communication style

I believe in open, honest dialogue where you feel safe to express yourself fully. My communication style is warm and non-judgmental, focusing on active listening and thoughtful questions to help guide our conversations. I aim to create a space of trust and collaboration as we work together towards your goals.

My journey to mental healthcare

My journey into mental healthcare has been driven by a deep desire to help others navigate life's challenges and find their path to healing and growth.

My goals for you

My goal is to empower you with the tools and insights needed to overcome obstacles, gain self-awareness, and lead a more fulfilling life. I strive to create a non-judgmental, compassionate environment where you feel heard, understood, and supported every step of the way.

Our first session

During our first session, we will focus on getting to know each other and discussing what brings you to therapy. This is an opportunity for you to share your story, express your concerns, and define your goals. Together, we will begin to develop a plan tailored to your specific needs and aspirations.

I identify as...

Female

Expertise

Specialties

+ 4 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Armenian, Russian

Education

Doctor of Medicine (MD) from Yerevan State Medical University and a Masters of Arts (MA) from Argosy University.

Sessions

60 minutes

Virtual sessions

Hranush Grigoryan