Hi there, I'm Shelly!
I work primarily from a Cognitive Behavioral Approach while incorporating person-centered and solution-focused techniques. I have experience working with individuals and couples who want to address anxiety, depression, relationship issues, infidelity, vocational stressors, poor coping strategies, and life transitions.
My focus
I have experience working with individuals and couples of all abilities who want to address life difficulties such as anxiety, depression, relationship issues, infidelity, vocational stressors, poor coping strategies, and life transitions.
My approach
I work primarily from a Cognitive Behavioral Approach while incorporating person-centered and solution-focused techniques.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem