Hi there, I'm Adriana!
Exhausted by constant anxiety, relationship stress, or old patterns holding you back? Real change is possible. I help adults navigate difficult past experiences, build self-esteem, and transition through life's challenges with confidence. We’ll focus on understanding your core needs so you can feel grounded and in control.
My focus
Feeling overwhelmed, stuck, or disconnected? I help adults navigate anxiety, depression, stress, trauma, relationship challenges, and low self-esteem. Together, we’ll build coping skills, gain insight, strengthen confidence, and create meaningful change using a compassionate, personalized approach.
My approach
My approach to therapy is collaborative, supportive, and client-centered, focusing on creating a safe and nonjudgmental space where clients feel heard and empowered. I integrate evidence-based practices such as cognitive-behavioral techniques, strengths-based therapy, and trauma-informed care.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo (Cigna)