Hi there, I'm Anachristina!
I specialize in working with adolescents and offer therapy in both English and Spanish. My goal is to create a safe, welcoming space where teens feel comfortable being themselves, feel truly heard, and gain the tools to navigate life's challenges.
My focus
Adolescence can be a challenging time, and no one should have to navigate it alone. I specialize in working with teens experiencing anxiety, depression, stress, and anger management concerns, helping them develop practical coping strategies and improve their emotional well-being.
My approach
My therapeutic approach is collaborative, compassionate, and personalized. I integrate evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy, to support growth, increase self-awareness, and create change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth