Hi there, I'm Janet!
My focus is eclectic. I have trained in many modalities, including Humanistic-existential, Gestalt, bioenergetics, cognitive behavior, and mindfulness-based cognitive therapy.
My focus
I am an expert in treating a variety of mental health issues, and I do individual therapy sessions with adults.
My approach
My approach varies depending on the needs of the client and what is presented. I usually use a combination of modalities that are comfortable for the client. The process is an interactive one. I focus on making sure my clients feel safe talking to me. The goal is to meet clients where they are and help guide them to a better future.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance