Hi there, I'm Adamina!
I work with clients, focusing on adults and specializing in anxiety, stress, depression, and trauma. Using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy, I help clients start feeling better.
My focus
My approach is a good fit for individuals facing life transitions, work and career concerns, relationships, and trauma. These challenges often lead to depression, anxiety, and stress. I work collaboratively with clients to navigate these experiences while building skills to reduce symptoms and foster resilience.
My approach
My therapeutic approach is tailored to each client's unique needs, often incorporating a blend of modalities. These methods support clients in recognizing and transforming unhelpful thought patterns, managing intense emotions, fostering self-awareness, and focusing on achievable goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem