Meredith Caldwell, LCSW — Therapist in California

Hi there, I'm Meredith!

I've worked in Mental Health for more than 7 years and work with older adolescents, TAY youth, and adults from a diverse array of backgrounds.

My focus

My style and approach pair well with teens, transitioning-age youth, and adults. The pressures we face across different periods and transitions in our lives can become overwhelming.

My approach

My approach to therapy varies with each client I work with. I like to help my clients identify their underlying needs and draw on their strengths to navigate through life's various challenges.

My communication style

My communication style is calm, patient, and led by validation and acknowledgment of the challenges each person is facing. I engage in a manner that is transparent, caring, and without judgment.

My journey to mental healthcare

Throughout my life, I have always gravitated and worked in various settings where I've been able to be in service to my community. I acknowledge the privilege it is to step into someone's life during a challenging time and appreciate that therapy provides me with that opportunity to support others in a meaningful way.

My goals for you

My approach is to set goals and work collaboratively with my clients to ensure they feel heard and empowered in the direction of their therapy and growth.

Our first session

In beginning therapy, it's important to develop a relationship with trust and clarity as I learn what is impacting you, which we'll do as we build an initial connection.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 13 more

Treatment approaches

Attachment-based

Compassion Focused

+ 2 more

Focus populations

LGBTQIA+

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Dominguez Hills.

Sessions

60 minutes

Virtual sessions

Meredith Caldwell