Hi there, I'm Lindsay!
I provide psychotherapy to individuals and couples using a trauma-informed, bio-psychosocial, collaborative approach. Our work integrates methods focusing on the mind and body connection. I've worked in diverse settings addressing chronic disease management, psychological trauma, weight loss, and mind-body medicine.
My focus
I work with clients who are ready for change and understand that growth requires commitment. I appreciate those who value flexibility in scheduling and session length, and who are open to providing feedback so I can tailor care appropriately. Together we address trauma, relationship patterns, chronic health conditions, and life transitions.
My approach
I use EMDR, Brainspotting, CBT, DBT, mindfulness, and attachment-based psychotherapy to help you process trauma and build new coping skills. These methods work with both mind and body to create lasting change. I tailor my approach to your unique needs and what resonates most with you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem