Hi there, I'm Christianne!
I know starting therapy can feel overwhelming, so I work to make the process warm, supportive, and safe. My style is collaborative and client-centered, meaning we'll work together at your pace and focus on your strengths and goals. I'm here to listen, encourage, and help you build the tools you need to move toward the changes you want.
My focus
I work with children, adolescents, and adults navigating depression, anxiety, trauma, relationship difficulties, and self-esteem concerns. My focus is helping you discover strengths, build coping strategies, and feel empowered to make positive changes toward greater confidence and control.
My approach
My approach combines Cognitive Behavioral Therapy and Solution-Focused Therapy. With CBT, I help you reshape unhelpful thoughts and behaviors, while Solution-Focused Therapy identifies strengths and creates practical steps toward your goals. I tailor sessions to your unique needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo