Jade Rosado, LCSW — Therapist in California

Hi there, I'm Jade!

I am a therapist dedicated to supporting individuals through expected and unexpected life transitions. I specialize in helping people navigate and adapt to difficult changes, providing guidance and support to foster growth and resilience.

My focus

I focus on supporting individuals as they navigate significant life transitions, including life after childbirth, career growth, family separation, and more. Many of these challenges can cause someone to feel overwhelmed, depressed, and anxious. My goal is to help my clients find balance and resilience during these transformative periods.

My approach

My therapeutic approach is client-centered and goal-oriented, drawing from techniques like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Therapy. I tailor my methods to fit each individual's unique needs, empowering them to achieve their personal goals and navigate life's challenges with confidence.

My communication style

In therapy, I create a safe and supportive space where clients can feel at ease and understood. My communication style is compassionate yet direct, and I bring a down-to-earth approach with a touch of humor to navigate tough situations. My aim is for clients to feel as comfortable and connected as they would with a close friend.

My journey to mental healthcare

I've always been passionate about working with people, and I'm deeply moved by witnessing individuals overcome challenges and adversity. What drives me is seeing firsthand how resilient and strong people can be, and I cherish the opportunity to support them on their journey.

My goals for you

I believe in a collaborative approach to goal-setting, working closely with clients to establish goals that reflect their unique needs and aspirations. Regular check-ins are essential to ensure we're making progress and to adjust our strategies as needed to stay on track.

Our first session

During the first session, you can expect to discuss your background and the reasons you sought therapy. I'll ask questions to gain a deeper understanding of your experiences and goals, which will help us collaboratively plan our work together.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Compassion Focused

Mindfulness-Based

Motivational Interviewing

+ 5 more

Focus populations

BIPOC

Body Positivity

First Generation American/Immigrant Parents

LGBTQIA+

Racial Justice

Single Mother

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Jade Rosado