Hi there, I'm Velma!
My name is Velma, but I go by Gwen. Are you feeling stuck or finding it difficult to move forward? Regardless of the reason you are feeling this way, it takes courage to reach out and ask for help. Let me be "your person" to assist you with removing the obstacles that are keeping you from being your best self.
My focus
I have found that my style and approach are a good fit for Trauma work, PTSD, anxiety, and depression.
My approach
I use a lot of trauma-focused CBT, grounding techniques, mindfulness, visualization techniques, somatic exercises, and psychodynamics.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem