Jessica Stiles

My communication style

I'm a firm believer in using humor in therapy and creating a safe space to build trust. This often means taking time to listen while exploring your needs. We will then work together on meeting personal goals and making positive change. I also am not a "blank slate therapist." You can expect us to have real conversations.

My journey to mental healthcare

My therapy journey is a unique one; however, I am eternally grateful I figured it out because I love what I do. I was drawn to becoming a provider after building strong, supportive connections with the adults and families I worked with and seeing a greater need for mental health services to treat a variety of issues.

My goals for you

Setting treatment goals within therapy is an ever-evolving process. We start with the basics and build upon your needs from there. We can adjust as needed and, of course, celebrate once they are met.

Our first session

Our first session is really about getting to know each other to set the tone for support and trust. You can expect a lot of exploring; however, there is no pressure to share anything and everything right away, only when you feel ready. We will talk about your needs and what you want to get out of therapy. I am so excited to work with you!

I identify as...

• Female
• Caucasian or White
• Agnostic, Spiritual