Julia Ontiveros

My communication style

My communication style is open, respectful, and nonjudgmental. I prioritize clear, honest dialogue and a calm, supportive tone so you feel safe and understood. I encourage questions and collaboration so you stay informed and actively involved in your care at every step.

My journey to mental healthcare

I was drawn to psychiatry through personal experience and a commitment to helping others feel seen and supported. Becoming a mother at 16 and facing significant challenges taught me resilience and shaped my understanding of feeling unheard. I chose this path to provide compassionate, individualized care that helps turn adversity into growth.

My goals for you

I help patients set realistic, meaningful goals based on what matters most to them. Together, we break goals into manageable steps, track progress, and adjust as needed. I focus on strengths, practical skills, and ongoing support to promote steady, sustainable improvement.

Our first session

In our first session, we focus on getting to know you—your history, concerns, and goals. I’ll ask questions to understand your symptoms while giving you space to share at your own pace. Together, we’ll begin outlining an initial treatment plan so you leave with clarity, direction, and support.

I identify as...

• Female
• Hispanic or Latinx