Hi there, I'm Michelle!
Talking to a stranger about heavy stuff can be difficult but I am here to provide a warm, safe, and (sometimes) funny place to land and work through life's issues.
My focus
I work with clients struggling with anxiety, depression, and trauma who need help navigating through negative thoughts and learning skills to manage symptoms.
My approach
My approach is always warm and welcoming. I utilize CBT, DBT, and person-centered skills to help you work through anxiety, depression, and trauma.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo