Hi there, I'm Gurpreet!
Entering therapy can feel uncertain, and mixed feelings are common. My role is to provide support as you take steps toward enhancing your mental health and well-being. I maintain a therapeutic environment that is inclusive of diverse backgrounds, cultures, identities, and personal preferences.
My focus
I work with children, adolescents, adults, older adults, couples, and families navigating life stressors, improving communication, and finding paths toward healing. I help individuals process trauma, which may present as anxiety, depression, avoidance, intrusive memories, or flashbacks.
My approach
I tailor my approach to your unique needs, drawing from evidence-based models. As a trauma-informed clinician, I'm mindful of how experiencing, witnessing, or learning about traumatic events impacts mental health. I create a space where you feel safe discussing concerns that may be difficult or taboo within your cultural context.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied