Hi there, I'm Erin!
Are you curious about what therapy is like? Or maybe you’ve gone before and are back for more. One of my first goals is to make sure you feel at ease with the therapeutic process. You won’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!
My focus
I work with adults to manage emotional distress, anxiety, as well as relational concerns. I have a special interest in uncovering our own childhood “family of origin” dynamics. The focus is specific to understanding dysfunctional patterns we may have learned, and without realizing it, the patterns are related to our present issues today.
My approach
You’re treated as a unique individual. I tend to work from a psychodynamic and cognitive behavioral lens, but the approach will adjust to fit your needs. I often incorporate a deep dive into your family history, as far back as childhood (“family of origin”), and dysfunctional patterns we established as children that relate to our current patterns.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo