Hi there, I'm KJ!
My calling is to help people discover their unique strengths and inherent wisdom so they may meet challenges successfully and understand themselves more clearly from new and positive perspectives. I emphasize mindfulness, self-compassion, and connection.
My focus
I most often work with adults ranging from college age to later life stages. I have a long history of working with others on identity clarification, career exploration, anxiety and self-doubt, relationships, communication, coping skills, and spiritual understanding.
My approach
I help people see their strengths more clearly. Depending on current struggles, I may focus on thought processes, life stories and self-perceptions, or immediate coping strategies. Any approach I take is rooted in empathy, compassion, and respect for each individual in the midst of whatever concerns they have.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem