Shindana Perryman-Ingle

My communication style

In sessions, I create an authentic, down-to-earth environment where I show up as a human being with a skillset. My tone is kind, judgment-free, and empowering, allowing you to feel safe taking the healthy risk of showing up as your true self. Working with me feels like a collaborative partnership where openness and self-compassion are encouraged.

My journey to mental healthcare

What drew me to therapy is rooted in my own experiences and my identities as a big-bodied, Black, genderqueer individual, spouse, parent, and lifelong learner. This background fuels my passion for creating a space where you can show up unapologetically as your authentic self, embrace your full truth, and begin healing.

My goals for you

I take a collaborative approach to goal-setting, working closely with you to identify what matters most and create meaningful, achievable goals. Together, we'll break down larger goals into manageable steps tailored to your unique needs. I believe in celebrating progress along the way, no matter how big or small.

Our first session

During our first session, you can expect a warm, welcoming experience focused on getting to know each other and what you hope to get out of therapy. We'll talk about why you're seeking therapy, and I encourage you to share your story at your own pace. Together, we'll explore your goals.

I identify as...

• Agender
• Black or African American, Hispanic or Latinx, Biracial or Multiracial
• Spiritual