Hi there, I'm Abel!
I have had the opportunity and privilege to work in various mental health settings, slowly priming myself to become a psychotherapist. It took many years before I felt I had the experience and confidence to step into this role.
My focus
My focus is on individual therapy with adults who may be suffering from depression, anxiety, grief, and trauma.
My approach
I am a strength-based, client-centered therapist who uses an array of psychotherapeutic approaches like CBT, Mindfulness, and EMDR.
Expertise
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Regence
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers