BaharK Yaghoubian

Hi there, I'm BaharK!

I work from an intuitive place where I teach clients how their body Works. I help them understand how their body is speaking to them. They can take those symptoms (such as anxiety, fear, and irritability) and stop fighting against them. They can see their symptoms as messages, so they can be more embodied.

My focus

I work with adults who are struggling with anxiety, phobias such as driving, traumas from their past, and panic disorders.

My approach

I take a mindfulness approach to help clients understand their feelings, behaviors, and relationships. To improve how they feel and respond to stressors. I use EMDR, the trauma resiliency model, mindfulness, and cognitive behavioral therapy.