Hi there, I'm Ana!
Welcome. I'm a proud Latina therapist dedicated to helping individuals and families navigate life's challenges with compassion and cultural connection. I support people through anxiety, depression, grief, relationship struggles, identity exploration, and life transitions.
My focus
I work with Latinx or Hispanic clients who seek cultural understanding. I support bicultural or bilingual individuals navigating code-switching, acculturation, and generational dynamics. I welcome immigrants or children of immigrants dealing with identity issues, assimilation stress, impostor syndrome, and generational patterns.
My approach
My approach combines Cognitive Behavioral Therapy, mindfulness, and trauma-informed care with a deep respect for your lived experiences. This is your time, and you don't have to go through it alone. In our work together, I aim to honor your story, your resilience, and your voice.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied