Hi there, I'm Retta!
I specialize in treating trauma, as well as issues relating to life transitions and late-diagnosed neurodivergence.
My focus
My approach is particularly helpful for those who have experienced trauma, loss, or major life changes, and/or are understanding their life experience following late-diagnosed neurodivergence. I work with clients to regulate the nervous system, identify unhelpful patterns, and develop skills to support well-being.
My approach
My approach is person-centered, trauma-informed, affirming, culturally sensitive, holistic, and solution-focused. I am guided by Polyvagal Theory and the Expressive Therapies Continuum to support the mind/body connection. We may engage in Art Therapy, EMDR, CBT, mindfulness, and DBT/ACT skills based on your needs.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
Body Positivity
Vegan
+ 3 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Science (MS) in Counseling and Art Therapy from Avila University.
Sessions
60 minutes
Virtual sessions