Dorothy Worden, LCSW — Therapist in California

Hi there, I'm Dorothy!

I serve children, adults, and families in community settings. My background includes work as a crisis advocate, behavioral therapist, career educator, and research assistant.

My focus

I specialize in helping individuals and families navigate challenges related to family and relationship issues, trauma, mood disturbances, substance abuse, domestic violence, child abuse or neglect, and adoption. I am experienced in working with individuals of all ages, including adolescents and children.

My approach

My therapeutic approach is person-centered, solution-focused, collaborative, and strength-based. I believe in being flexible and catering my methods to each individual's unique needs, often incorporating Solution-Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.

My communication style

You can expect me to provide a safe, supportive space for you to share your story, process your thoughts and feelings, and collaboratively work through life's challenges. My communication style is warm, non-judgmental, and focused on helping you gain insight and build the skills needed to reach your fullest potential.

My journey to mental healthcare

My path to the mental health field began with a deep desire to empower individuals to be their own agents of positive change. This provided a strong foundation in various therapeutic modalities and evidence-based practices.

My goals for you

As your therapist, my primary goal is to support you in developing the insight, coping strategies, and self-awareness needed to navigate life's challenges with greater ease and fulfillment. I aim to create a collaborative partnership where you feel heard, validated, and equipped with the tools to create lasting, positive changes in your life.

Our first session

During our first session, we will focus on building rapport, discussing what brings you to therapy, and identifying your unique goals and needs. This will lay the groundwork for a tailored treatment plan and allow us to begin the therapeutic process in a way that feels comfortable and productive for you.

I identify as...

Female
Asian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 58 more

Languages spoken

English, Chinese

Education

Master of Social Work (MSW) from University of California, Los Angeles.

Sessions

60 minutes

Virtual sessions

Dorothy Worden