Anthony Garcia, LMFT — Therapist in California

Hi there, I'm Anthony!

I’m Anthony Garcia, a Licensed Marriage and Family Therapist in California. I specialize in helping adults manage trauma, anxiety, and depression through EMDR and CBT. I also offer Christian faith-based counseling for clients seeking to integrate their spirituality into the healing process.

My focus

I work with adults experiencing trauma, anxiety, depression, and stress from life transitions. I help clients rebuild confidence, develop emotional regulation, and strengthen coping skills. I also offer Christian counseling for clients who wish to bring faith into their healing journey.

My approach

My approach combines EMDR, CBT, and Attachment Theory to help clients process trauma and develop healthier thought patterns. I also integrate mindfulness, narrative therapy, and Christian principles when desired, supporting emotional growth, resilience, and spiritual grounding.

My communication style

Clients describe me as authentic, compassionate, and faith-centered. I create a safe and supportive environment where clients feel understood and encouraged. My sessions balance empathy and accountability, helping clients find hope and clarity even in the midst of difficulty.

My journey to mental healthcare

My journey began after finding healing through therapy myself. That experience deepened my faith and calling to help others find peace and restoration. I believe that through both faith and therapy, people can transform pain into purpose and rediscover hope.

My goals for you

I take a collaborative approach, helping clients define clear, meaningful goals that align with their emotional, relational, and spiritual needs. Together, we create actionable steps that foster progress, self-awareness, and lasting change.

Our first session

During our first session, we’ll explore what brings you to therapy, identify your goals, and discuss what healing looks like for you. I’ll explain my approach and help you feel comfortable. Together, we’ll begin building a plan that supports your emotional and spiritual growth.

I identify as...

Male
American Indian or Alaska Native, Hispanic or Latinx
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

EMDR

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 62 more

Languages spoken

English

Education

Master of Science (MS) in Marriage and Family Therapy from Brandman University.

Sessions

60 minutes

Virtual sessions

Anthony Garcia