Hi there, I'm John!
Reaching out for support is a brave first step, and you're not alone. My approach is warm, collaborative, and compassionate. I believe every person's story matters, and I'm here to create a safe, nonjudgmental space where you can be fully yourself. Together, we'll explore your strengths and work toward healing.
My focus
I work best with teens and young adults facing anxiety, depression, stress, relationship issues, or life changes. My clients seek a safe, nonjudgmental space to talk and learn practical tools to manage emotions and navigate challenges. My goal is to meet you where you are and help you build skills to thrive.
My approach
Therapy should feel safe, supportive, and down-to-earth. My style is warm and collaborative, adapting to your needs—whether offering practical tools, creating space to process, or helping you take manageable steps forward. I use Cognitive Behavioral Therapy, Solution Focused Therapy, mindfulness, and strengths-based strategies.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem