Ian Struthers

My communication style

Your needs and progress are my top priorities. I approach sessions with transparency, honesty, directness, and humor when appropriate. I encourage your feedback to ensure our time together is beneficial, and I want you to leave each session feeling more self-assured with effective tools.

My journey to mental healthcare

My passion for this work comes from witnessing individuals build resiliency and overcome whatever challenges they face. I understand firsthand how setbacks impact our sense of self, and I'm committed to helping you improve your life.

My goals for you

We'll identify your presenting issues, therapy goals, and timelines for achieving them. You'll learn and practice evidence-based tools and skills to build resiliency, empower yourself, and make the changes you want in your life.

Our first session

From the beginning, we'll approach sessions with transparency, honesty, and directness. I want you to feel supported, understood, and empowered. We'll start identifying unhelpful patterns and the lies we tell ourselves, because I believe we're all capable of getting out of our own way and achieving our goals.

I identify as...

• Male
• Caucasian or White