Hi there, I'm Rasha!
I specialize in helping clients navigate mental health concerns and life transitions with empathy and care. My approach is rooted in creating a safe space where healing, resilience, and personal growth can flourish. Together, we'll strengthen emotional wellness, build healthier coping strategies, and improve relationships.
My focus
I work with individuals, couples, and families navigating depression, anxiety, trauma, grief, chronic illness, life transitions, and relationship difficulties. Many of my clients are working professionals, caregivers, or individuals who appear high functioning but feel overwhelmed or disconnected.
My approach
My approach is grounded in trust, connection, and honoring your unique journey. I practice from a client-centered perspective, meaning your voice, values, and lived experiences guide our work. I use evidence-based therapies like CBT, Interpersonal Therapy, and Brief Solution-Focused Therapy alongside models that address core patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied