Paulette Handy

My communication style

My goal is to create a space where you feel truly seen and heard. Whether you're feeling overwhelmed, uncertain about next steps, or struggling with decisions, I'm here to guide you. I believe in a holistic approach, addressing not just the challenges you face but also how they impact your mind, body, and emotional well-being.

My journey to mental healthcare

My career in mental health has been marked with diverse experiences, all aimed at promoting mental wellness.

My goals for you

My approach is client-centered, meaning you set the pace. I'll provide gentle guidance and feedback, but most importantly, you'll feel fully heard and validated. My goal is for you to leave this first session feeling more grounded, with a clearer sense of where you are now and the tools to start making decisions you feel confident about.

Our first session

In our first session, we'll explore what's brought you to therapy, without pressure to have all the answers. I use active listening and open-ended questions to get to the heart of what you're feeling. If you're feeling overwhelmed and unsure of your next steps, we'll break down your concerns into manageable pieces.

I identify as...

• Female, Cis
• Black or African American